Another notch

I don’t have time to write a “real” post, just documenting that I hit my third 10-pound mini-goal this morning.  I’m now down 30.1 pounds.  I expect to fluctuate back above the mark tomorrow, but it should settle in a few days.  Just for giggles – and because of lack of other content – here’s my progress graph from MyFitnessPal.

graph

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